Carson

What do you love about CrossFit/the methodology?

I love the crossfit methodology simply because IT WORKS. Show up consistently and crossfit will speak for itself!

How has CrossFit impacted your life?

Crossfit has allowed me to challenge different limits whether it be weightlifting, cardio, or conditioning. Overall it has made me a better athlete. 

Why do you coach? 

I coach because I love helping people achieve milestones. Crossfit is a community just as much as a methodology so when a member has a breakthrough it affects the whole team in a positive way!

Fun fact, I drank over a liter of coke during an Ironman one time.